Are you a woman dealing with anxiety, low mood, relationship issues, or stress?.
My 25 years of professional experience as a Registered Nurse and Registered Clinical Counsellor have shown me how challenging the pressures and demands of a woman's life can be.
By working alongside women in transition, under stress, and in crisis, I have come to know the specialized care women of all ages need. Whether we have to face losing a loved one, a relationship crisis, reproductive health challenges, menopause, career changes, or other forms of stress, a counselling relationship is a safe haven for finding calm, resilience, strength, and inner wisdom.
I am educated and trained in the techniques of psychotherapy, yet my clients tell me what they notice the most is my genuineness and warmth. I know that when my clients feel comfortable, supported, and understood, the process of positive change has already started.
As a therapist, I want to attend to more than just problems. I want to understand your purposes and commitments, the things that bring joy and meaning to your unique life. I help my clients connect these existential insights into practical action steps using tools like solution-focused therapy.
A helping relationship is sometimes intense, yet the goal is to connect you to your strengths, to inner resources and ownership of your life. Together, we will identify your individual life path and the strengths you bring to the journey.!
I would be pleased to introduce myself, start getting to know you, and answer any questions. To make sure that you feel comfortable and confident with me, I offer the first session without charge or obligation.
This is a chance to discuss your strengths and abilities, your goals and challenges, and you can learn more about me too. Once you decide that I am a good fit for you, we can schedule a follow-up appointment.